In today’s episode we’re going to simplify and demystify what it takes to be truly nourished—on a budget and off a diet. This is a must-listen if you feel overwhelmed by diet dogmas and all the latest trends in nutrition, or if you feel like you can’t afford everything you “need” to be well. Not only will these tips save you money, they’ll show you how to facilitate healthy digestion and wellbeing for the entire family, whether you're concern is fertility nutrition, prenatal care, or fueling adventures in Motherhood!
BONUS CONTENT
Enjoy an itemized list of all the tips discussed in this week’s episode for your easy reference and convenience.
SHOW NOTES
SNAP Supplemental Nutrition Assistance Program
WIC Women, Infants, and Children
Thrive Market [This link will get you 30% your first order + a $60 gift]
Pacific Botanicals Bulk Herbs
Starwest Botanicals Bulk Herbs
180: Georgie Ryan - A Primer on Quantum Health & Circadian Biology
The Truth About Nutrition Masterclass
M°AMA • Why not prenatal vitamins?
WORK WITH ATHENA
(IN)FERTILE MOON 1:1 fertility astrology counseling for women on cosmic conception journeys.
Fertile Transit Reports: A 6-month review highlighting Fertile Moon windows, key fertility transits for both partners, and baby’s sex prediction.
SUPPORT THE SHOW!
Become a patron of the show for just $11/month and receive all the podcast bonus material, Monthly 'Ask Me Anything' audio recordings, and my super personal, super vulnerable Cosmic Conception Diaries.
SUBMIT YOUR STORY
Do you have a cosmic conception or radical healing story? Or maybe you have a gift to share in realms of preconception, birth, and women's health?
WHERE TO FIND ME
Instagram: @WildWillingWisdom
Website: wildwillingwisdom.com
Contact: athena@wildwillingwisdom.com
Business Inquiries: hello@cosmicconceptions.com
CREDITS
Music & podcast produced by BLAK SALT Studio.
16 • How to Be Truly Nourished (on a budget and off a diet!)